Creamy Paleo "Oatmeal" (Breakfast, Paleo, GAPS, SCD)

PUREANDSIMPLENOURISHMENT.BLOGSPOT.CA
7Ingredients
15Minutes
270Calories

Ingredients
US|METRIC

  • 2 bananas (ripe organic)
  • 1/3 cup full fat coconut milk (use this brand)
  • 4 tablespoons coconut butter (/cream/concentrate, I use this kind)
  • 1 teaspoon vanilla extract (organic, find it here)
  • 1/2 teaspoon cinnamon (ground organic, I like this kind)
  • 1 pinch sea salt
  • 2/3 cup shredded coconut (finely, I recommend this brand)

NutritionView more

270Calories
Sodium7% DV160mg
Fat25% DV16g
Protein4% DV2g
Carbs10% DV31g
Fiber20% DV5g
Calories270Calories from Fat140
% DAILY VALUE
Total Fat16g25%
Saturated Fat15g75%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium480mg14%
Protein2g4%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate31g10%
Dietary Fiber5g20%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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