Creamy Mashed Potatoes and Cauliflower with Turkey Meatloaf

Good Housekeeping
Creamy Mashed Potatoes and Cauliflower with Turkey Meatloaf
15
470
65

Ingredients

  • 1/4 cup cider vinegar
  • 1 tablespoon spicy brown mustard
  • 5 tablespoons tomato paste
  • 2 pounds ground turkey
  • 3 slices whole grain bread
  • 2 whole dinner rolls (grain)
  • 1 zucchini (medium)
  • 1 red pepper (medium)
  • 1 shallots (large)
  • 1 cup milk
  • 1 1/2 pounds red potato
  • 1 cauliflower (small)
  • 2/3 cup nonfat plain greek yogurt
  • 1 clove garlic
  • green beans (Cooked)
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NutritionView more

470Calories
Sodium18%DV420mg
Fat22%DV14g
Protein73%DV37g
Carbs16%DV47g
Fiber28%DV7g

PER SERVING *

Calories470Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol125mg42%
Sodium420mg18%
Potassium1710mg49%
Protein37g73%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber7g28%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.