Creamy Marinated Pork Chops with Vegetable Yellow Rice

Publix
30Ingredients
Calories
60Minutes

Ingredients

  • 6 tablespoons water
  • 1/4 teaspoon saffron threads (or turmeric)
  • 1 lemon (for zest)
  • 1/2 cup plain low-fat greek yogurt
  • 1 tablespoon garlic paste (chunky)
  • 4 boneless pork chops (3/4-inch-thick, 1 1/2 lb)
  • 1/2 cup flour
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1/4 cup olive oil
  • 1 cup carrot sticks (chopped)
  • 1 tablespoon olive oil
  • 5 ounces rice mix (yellow)
  • 1/2 cup dried sweetened cranberries
  • 1 1/2 cups salt (added chicken stock, or broth)
  • 1/4 cup fresh basil (finely chopped)
  • 4 boneless pork chops (3/4-in-thick, 1 1/2 lb)
  • 1 tablespoon garlic paste (chunky)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 lemon (for zest)
  • 1/2 cup plain lowfat greek yogurt
  • 1/4 teaspoon saffron threads (or turmeric)
  • 1 cup carrot sticks
  • 1/2 cup dried sweetened cranberries
  • 1/4 cup fresh basil
  • 1 1/2 cups salt (added chicken stock, or broth)
  • 5 ounces rice mix (yellow)
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