Ingredients

  • 3 large potatoes (peeled and chunked)
  • 1/2 cauliflower (a head of, chunked)
  • 2 tablespoons ranch (powder)
  • 1/4 cup plain yogurt
  • 1/4 cup low fat milk
  • salt
  • pepper
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NutritionView more

290Calories
Sodium13%DV310mg
Fat7%DV4.5g
Protein16%DV8g
Carbs18%DV54g
Fiber32%DV8g

PER SERVING *

Calories290Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg2%
Sodium310mg13%
Potassium1470mg42%
Protein8g16%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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