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Creamy Lemon Garlic Chicken with Asparagus (30 Minutes!)
GIMMEDELICIOUS11Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (medium, boneless, skinless)
- 1 Tbsp. Italian seasoning
- 1/2 tsp. crushed red pepper (EACH, salt, pepper)
- 1 Tbsp. olive oil
- 2 Tbsp. butter (divided)
- 1 lb. asparagus (trimmed and cut in 3rds)
- 1/2 cup onion (minced)
- 4 cloves garlic (minced)
- 1 cup heavy cream
- 2 Tbsp. lemon juice
- 1/4 cup Parmesan cheese (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium440mg18% |
| Potassium1200mg34% |
| Protein54g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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