Creamy Ham Chowder

MARILYN'S TREATS
12Ingredients
4Hours
290Calories

Ingredients

US|METRIC
  • 12 ounces yellow potatoes (tiny, cut into ¾-inch pieces)
  • 1 cup chopped onion (1 large)
  • 29 ounces reduced sodium chicken broth
  • 1/4 cup cornstarch
  • 1/2 teaspoon dried thyme (crushed)
  • 1/4 teaspoon ground black pepper
  • 12 ounces evaporated fat free milk (1-1/2 cups)
  • 1/2 cup lean ham (diced cooked)
  • 1 cup shredded carrots (coarsely, 2 medium)
  • 1 cup broccoli florets (steamed)
  • 1/4 cup shredded cheddar cheese (1 ounce)
  • 2 teaspoons fresh thyme (snipped)
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    NutritionView More

    290Calories
    Sodium18% DV440mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs16% DV48g
    Fiber12% DV3g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium440mg18%
    Potassium710mg20%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber3g12%
    Sugars33g66%
    Vitamin A60%
    Vitamin C40%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.