7Ingredients
470Calories
40Minutes

Ingredients

  • 2 cups brown rice
  • 10 3/4 ounces campbell's cream of chicken soup
  • 1/2 cup milk
  • 3/4 teaspoon garlic salt
  • 2 cups chicken (cooked shredded)
  • 4 cups broccoli florets (gently steamed)
  • 2 cups shredded cheddar cheese
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NutritionView more

470Calories
Sodium24%DV570mg
Fat26%DV17g
Protein57%DV29g
Carbs17%DV50g
Fiber12%DV3g

PER SERVING *

Calories470Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat9g45%
Trans Fat
Cholesterol80mg27%
Sodium570mg24%
Potassium560mg16%
Protein29g57%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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