Creamy Fish Fillet Casserole Recipe | Yummly
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Creamy Fish Fillet Casserole

MOMMY'S HOME COOKING
13Ingredients
30Minutes
520Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 pounds basa fillets
  • white fish fillet
  • salt
  • black pepper
  • 2 tablespoons olive oil
  • 1/2 cup onion (finely chopped)
  • 2 cloves garlic (minced)
  • 12 ounces evaporated milk
  • 1 tablespoon cornstarch
  • 2 tablespoons lime juice
  • 2 teaspoons lime zest
  • red pepper flakes (optional)
  • fresh parsley leaves (finely chopped, optional)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol130mg43%
    Sodium410mg17%
    Potassium1120mg32%
    Protein43g84%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A50%
    Vitamin C20%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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