11
390
25

Ingredients

  • 1/2 pound bow-tie pasta
  • 1 tablespoon olive oil
  • clove (1 large, or 2 small cloves garlic, minced)
  • 6 ounces smoked salmon (canned)
  • 1/2 cup fresh peas (or frozen)
  • 1 tablespoon flour
  • 1/2 cup almond milk
  • 3 tablespoons cream cheese
  • 1 teaspoon fresh lemon juice
  • 1/4 cup grated parmesan cheese (freshly)
  • 1 teaspoon mint leaves (finely chopped)
Read Directions

NutritionView more

390Calories
Sodium42%DV1000mg
Fat18%DV12g
Protein39%DV20g
Carbs16%DV48g
Fiber12%DV3g

PER SERVING *

Calories390Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4g20%
Trans Fat
Cholesterol25mg8%
Sodium1000mg42%
Potassium320mg9%
Protein20g39%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.