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Ingredients
US|METRIC
- 1 pound fresh salmon (cut into 4 pieces)
- 1/4 teaspoon garlic powder
- pepper (to taste)
- flour (for dredging)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 cup chicken broth (or dry white wine)
- 1 teaspoon lemon juice
- 1 dash Italian seasoning
- 3 tablespoons dijon mustard
- 1 cup whipping cream (heavy/)
- fresh parsley (chopped, to taste)
NutritionView More
460Calories
Sodium5% DV110mg
Fat52% DV34g
Protein51% DV26g
Carbs3% DV10g
Fiber8% DV2g
| Calories460Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium110mg5% |
| Potassium550mg16% |
| Protein26g51% |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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