11
350
35

Ingredients

  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts
  • salt
  • pepper
  • 4 tablespoons arrowroot starch
  • 1 tablespoon ghee
  • 2 cloves garlic (minced)
  • 3/4 cup chicken broth
  • 1/2 cup coconut milk (unsweetened canned, blend so that it is smooth and no longer separated)
  • 2 tablespoons dijon mustard
  • 1 tablespoon sage leaves (freshly chopped)
Read Directions

NutritionView more

350Calories
Sodium15%DV350mg
Fat34%DV22g
Protein55%DV28g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat9g45%
Trans Fat
Cholesterol75mg25%
Sodium350mg15%
Potassium620mg18%
Protein28g55%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.