Creamy Crab and Shrimp Enchiladas From Scratch Recipe | Yummly
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Creamy Crab and Shrimp Enchiladas From Scratch

THE WEARY CHEF
16Ingredients
55Minutes
730Calories
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Creamy Crab and Shrimp Enchiladas From Scratch
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Ingredients

US|METRIC
4 SERVINGS
  • 16 oz. seasoned black beans (drained and rinsed)
  • 6 oz. crab meat (can lump white, drained)
  • 2 cups shrimp (frozen, fully-cooked salad, no need to thaw)
  • 1/2 cup salsa verde (green salsa, divided)
  • 1 1/2 cups mexican blend cheese (shredded, divided)
  • 1/2 cup sour cream (I use reduced fat)
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 1/2 tsp. chili powder
  • 1/4 tsp. ground cumin
  • 1 pinch kosher salt
  • 1 1/2 cups chicken broth
  • 1/4 cup half-and-half (or substitute sour cream)
  • 8 corn tortillas (I prefer corn/whole wheat blend)
  • shredded cabbage (finely, optional)
  • cilantro (for garnish, optional)
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    NutritionView More

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    730Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories730Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol295mg98%
    Sodium1720mg72%
    Potassium1140mg33%
    Protein54g
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber12g48%
    Sugars7g
    Vitamin A35%
    Vitamin C40%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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