5Ingredients
220Calories
10Minutes

Ingredients

  • 1 tablespoon butter
  • 4 eggs (beaten)
  • 1/4 cup cottage cheese
  • ground black pepper (to taste)
  • 1 teaspoon chopped fresh chives (or to taste, optional)
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NutritionView more

220Calories
Sodium12%DV280mg
Fat26%DV17g
Protein31%DV16g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories220Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat7g35%
Trans Fat
Cholesterol445mg148%
Sodium280mg12%
Potassium160mg5%
Protein16g31%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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