Creamy Chicken Casserole | Weight Watchers Recipe | Yummly
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Creamy Chicken Casserole | Weight Watchers

POINTED KITCHEN(2)
Christen Robinson: "Made with wild rice and it was a recipe I will ma…" Read More
15Ingredients
70Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 skinless chicken breasts (large, chopped into strips)
  • 2 tablespoons flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil (divided)
  • 500 grams mushrooms (sliced)
  • 1 onion (diced)
  • 2 large garlic cloves (minced)
  • 3/4 tablespoon olive oil
  • 1 tablespoon flour
  • 350 milliliters chicken stock
  • 120 milliliters skimmed milk
  • 2 tablespoons half fat creme fraiche (or alternative - see post)
  • salt
  • pepper
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol150mg50%
    Sodium1200mg50%
    Potassium1470mg42%
    Protein56g110%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Made with wild rice and it was a recipe I will make again
    Simon H. 2 years ago
    Really tasty! I made it with the roasted butternut squash too, surprisingly sweet - but balanced by the chicken dish.

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