Creamy Butternut Squash Pasta with Broccoli and Kale

Spinach For Breakfast
11Ingredients
140Calories
60Minutes

Ingredients

  • 1 butternut squash (peeled and cut into 1/2 inch cubes or 1 package of pre-cut butternut squash)
  • 1 broccoli (full head of, chopped)
  • 1 package gluten-free pasta (brown rice or quinoa)
  • 4 cloves garlic (minced)
  • 2 cups vegetable broth
  • 1 tablespoon nutritional yeast
  • 1/4 cup almond milk (*optional)
  • 2 dashes cayenne pepper
  • 2 cups chopped kale
  • salt
  • pepper
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NutritionView more

140Calories
Sodium30%DV730mg
Fat1%DV0.5g
Protein16%DV8g
Carbs10%DV30g
Fiber32%DV8g

PER SERVING *

Calories140Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium730mg30%
Potassium980mg28%
Protein8g16%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber8g32%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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