Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic ( finely chopped)
  • 1/2 yellow onion ( diced)
  • 1 1/2 cups diced celery
  • 1 1/2 cups carrot ( diced)
  • 1 leek (white and green part sliced thin cleaned of all sand)
  • salt
  • pepper
  • 8 cups broccoli florets ( about 2 heads of broccoli)
  • 2 cups yukon gold potatoes ( peeled and cut into 1 inch chunks)
  • 6 cups chicken broth
  • 1/4 teaspoon crushed red pepper
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup coconut milk ( canned, full fat)
  • chives ( for serving, optional)
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NutritionView more

420Calories
Sodium19%DV450mg
Fat38%DV25g
Protein35%DV18g
Carbs14%DV41g
Fiber52%DV13g

PER SERVING *

Calories420Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat14g70%
Trans Fat
Cholesterol
Sodium450mg19%
Potassium1720mg49%
Protein18g35%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber13g52%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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