Creamy Broccoli Slaw

FOOD NETWORK UK
10Ingredients
45Minutes
130Calories

Ingredients

US|METRIC
  • 245 grams yoghurt (lowfat Greek, or strained natural yoghurt)
  • 45 grams sunflower seeds
  • 3/4 teaspoon salt (divided)
  • 60 milliliters lowfat buttermilk
  • 3 tablespoons lemon juice
  • 2 tablespoons mayonnaise
  • 2 teaspoons brown mustard (spicy)
  • 1/4 teaspoon black pepper
  • 565 grams broccoli (stalks, from about 1.1kg broccoli bunches)
  • 1 carrots (large or 2 medium)
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    NutritionView More

    130Calories
    Sodium17% DV400mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium400mg17%
    Potassium470mg13%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A45%
    Vitamin C150%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.