4
160
15

Ingredients

  • 1/2 cup fresh blueberries
  • 1 cup milk (I used whole a2 Milk®)
  • 1 frozen banana
  • 1 cup baby spinach
Read Directions

NutritionView more

160Calories
Sodium4%DV100mg
Fat5%DV3g
Protein14%DV7g
Carbs9%DV28g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium100mg4%
Potassium600mg17%
Protein7g14%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber3g12%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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