13Ingredients
620Calories
50Minutes

Ingredients

  • 500 grams white asparagus (or green asparagus)
  • 1 tablespoon olive oil
  • 2 shallots
  • 400 grams risotto rice
  • 1 cup white wine
  • 1 liter vegetable broth (good quality)
  • 150 grams sugar snap peas
  • 150 grams peas
  • 50 grams parmesan
  • 1 teaspoon butter
  • salt
  • pepper
  • 1 bunch dill
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NutritionView more

620Calories
Sodium59%DV1410mg
Fat14%DV9g
Protein37%DV19g
Carbs36%DV108g
Fiber36%DV9g

PER SERVING *

Calories620Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium1410mg59%
Potassium770mg22%
Protein19g37%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate108g36%
Dietary Fiber9g36%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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