Creamy Almond Salad Recipe | Yummly

Creamy Almond Salad

IFOODREAL
12Ingredients
25Minutes
620Calories

Ingredients

US|METRIC
  • 4 cups kale (ribs removed and chopped)
  • 2 cups quinoa (cooked)
  • 1/2 English cucumber (long, sliced)
  • 2 tomatoes (medium, sliced)
  • 3 carrots (medium, grated)
  • 1/4 cup dill (/parsley/basil etc., finely chopped)
  • 1 cup almonds (whole)
  • 1 cup water
  • 1/4 cup nutritional yeast
  • 1 garlic clove (small)
  • 1/2 lemon (juice of)
  • 1 teaspoon salt
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    NutritionView More

    620Calories
    Sodium28% DV660mg
    Fat37% DV24g
    Protein53% DV27g
    Carbs27% DV81g
    Fiber68% DV17g
    Calories620Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium1390mg40%
    Protein27g53%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A280%
    Vitamin C110%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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