10
240
30

Ingredients

  • 1 stick butter
  • 8 tablespoons flour
  • 1/2 whole onion (Medium, Finely Diced)
  • 3 cloves garlic (Finely Minced)
  • 2 cups milk
  • salt
  • pepper
  • 1 pinch ground nutmeg
  • 3 tablespoons butter
  • 24 ounces baby spinach (weight)
Read Directions

NutritionView more

240Calories
Sodium13%DV320mg
Fat26%DV17g
Protein14%DV7g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories240Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat11g55%
Trans Fat
Cholesterol50mg17%
Sodium320mg13%
Potassium650mg19%
Protein7g14%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Strawberry Banana Smoothie with Baby Spinach RecipeStrawberry Banana Smoothie with Baby Spinach Recipe
Strawberry Banana Smoothie with Baby Spinach Recipe
Slow Cooker Creamy Tortellini, Spinach and Chicken Soup RecipeSlow Cooker Creamy Tortellini, Spinach and Chicken Soup Recipe
Slow Cooker Creamy Tortellini, Spinach and Chicken Soup Recipe
Steakhouse Creamed Spinach RecipeSteakhouse Creamed Spinach Recipe
Steakhouse Creamed Spinach Recipe
Creamed Spinach RecipeCreamed Spinach Recipe
Creamed Spinach Recipe
Gluten Free Thanksgiving – Creamed Spinach Gratin RecipeGluten Free Thanksgiving – Creamed Spinach Gratin Recipe
Gluten Free Thanksgiving – Creamed Spinach Gratin Recipe
Wild Blueberry Banana Spinach Power Smoothie RecipeWild Blueberry Banana Spinach Power Smoothie Recipe
Wild Blueberry Banana Spinach Power Smoothie Recipe
Coconut Creamed Spinach (Low Carb and Gluten Free) RecipeCoconut Creamed Spinach (Low Carb and Gluten Free) Recipe
Coconut Creamed Spinach (Low Carb and Gluten Free) Recipe
Creamed Spinach RecipeCreamed Spinach Recipe
Creamed Spinach Recipe
Blueberry-Spinach Smoothie RecipeBlueberry-Spinach Smoothie Recipe
Blueberry-Spinach Smoothie Recipe
Spinach Casserole (Low Fat and Low Carb) RecipeSpinach Casserole (Low Fat and Low Carb) Recipe
Spinach Casserole (Low Fat and Low Carb) Recipe
Easy Creamed Spinach RecipeEasy Creamed Spinach Recipe
Easy Creamed Spinach Recipe
Classic Spinach Dip RecipeClassic Spinach Dip Recipe
Classic Spinach Dip Recipe
Easy Creamed Spinach - Vegan, Gluten Free. RecipeEasy Creamed Spinach - Vegan, Gluten Free. Recipe
Easy Creamed Spinach - Vegan, Gluten Free. Recipe
Cheesy Spinach Pinwheels RecipeCheesy Spinach Pinwheels Recipe
Cheesy Spinach Pinwheels Recipe
Southern Creamed Spinach RecipeSouthern Creamed Spinach Recipe
Southern Creamed Spinach Recipe
Healthy Creamed Spinach RecipeHealthy Creamed Spinach Recipe
Healthy Creamed Spinach Recipe