Creamed Cauliflower with Shrimp and Truffle-scented Pine Nuts

Recetas del Señor Señor
Reviews(2)
Kathleen G.: "So easy, healthy, and delicious I roasted my caul…" Read More
Creamed Cauliflower with Shrimp and Truffle-Scented Pine Nuts Recipe
8
220
60

Description

Cauliflower is a mild vegetable that can take on many different flavors to work well in a variety of recipes. In this recipe, the cauliflower is sauteed with garlic then pureed into a smooth cream. This cauliflower cream is the base for tender jumbo shrimp. The shrimp are cooked in a truffle-infused oil which gives them a savory and bold flavor that works perfectly with the cauliflower. Earthy pine nuts add a little bit of crunch, a final drizzle of truffle oil and a sprinkle of oregano are finishing touches.

Ingredients

  • 1 head cauliflower
  • olive oil
  • 2 garlic cloves
  • 1 liter chicken stock
  • 16 jumbo shrimp
  • 1 truffles
  • pinenuts
  • oregano

Directions

  1. Break the cauliflower into florets and boil in salted water for 10 minutes. Drain the cauliflower and set aside.
  2. Add 1 tbsp. of oil to a skillet heated on low heat. Add the garlic and saute for 2 minutes.
  3. Add the cauliflower to the skillet and cook for 4 minutes.
  4. Cover with chicken stock and cook on low heat for 10 minutes. Use a hand mixer or immersion blender and puree until smooth.
  5. In a small container, grate half a truffle and add a small amount of oil. Set aside for 20 minutes until aromatic
  6. In a skillet on medium heat add 1 tbsp. of oil. Saute the pine nuts and shrimp.
  7. Plate with the shrimp and pine nuts on top of the creamed cauliflower with a few drops of truffle oil.
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NutritionView more

220Calories
Sodium17%DV400mg
Fat20%DV13g
Protein27%DV14g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories220Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1g5%
Trans Fat
Cholesterol45mg15%
Sodium400mg17%
Potassium390mg11%
Protein14g27%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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