9Ingredients
150Calories
25Minutes

Ingredients

  • 3 cups water
  • 2 cups broccoli (chopped)
  • 8 ounces mushrooms (sliced)
  • 2 tablespoons butter
  • 1 cup nonfat dry milk powder
  • 10 3/4 ounces condensed cheddar cheese soup
  • 2 dashes hot sauce
  • 1/8 teaspoon ground black pepper
  • 1 dash garlic powder
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NutritionView more

150Calories
Sodium28%DV660mg
Fat12%DV8g
Protein16%DV8g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium660mg28%
Potassium360mg10%
Protein8g16%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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