Cream of Onion Soup with Caramelized Fennel

WITH FOOD AND LOVE
10Ingredients
40Minutes
270Calories

Ingredients
US|METRIC

  • 3 tablespoons olive oil
  • 5 yellow onions (medium, diced small)
  • 3 tablespoons apple cider vinegar
  • 1 cup fennel (diced small)
  • 5 cups filtered water
  • 1 sprig rosemary
  • 1 bay leaf
  • 1/2 cup raw cashews
  • sea salt (to taste)
  • black pepper (to taste)

NutritionView more

270Calories
Sodium10% DV240mg
Fat28% DV18g
Protein10% DV5g
Carbs7% DV22g
Fiber20% DV5g
Calories270Calories from Fat160
% DAILY VALUE
Total Fat18g28%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium510mg15%
Protein5g10%
Calories from Fat160
% DAILY VALUE
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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