Cream of Mushroom Soup (Paleo)

My Heart BeetsReviews(1)
Babe: "Goes to fav, amazing!!! I love mushroom soups and…" Read More
12Ingredients
440Calories
45Minutes

Ingredients

  • 1 tablespoon avocado oil (olive oil or another fat)
  • 1 white onion (diced)
  • 8 ounces baby bella mushrooms (roughly chopped)
  • 6 cloves garlic (minced)
  • 1 serrano pepper (roughly chopped, remove rib if you don’t like spicy food)
  • 1 teaspoon fresh thyme (chopped)
  • 1 teaspoon salt (adjust to taste)
  • 1/4 teaspoon ground black pepper (freshly, adjust to taste)
  • 1/4 teaspoon crushed red pepper flakes (adjust to taste or omit)
  • 1/4 cup white wine
  • 1 cup organic chicken broth
  • 1 cup coconut milk (canned and full fat, mix well after opening)
Read Directions

NutritionView more

440Calories
Sodium52%DV1250mg
Fat57%DV37g
Protein18%DV9g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories440Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat26g130%
Trans Fat
Cholesterol
Sodium1250mg52%
Potassium1080mg31%
Protein9g18%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Babe 10 days ago
Goes to fav, amazing!!! I love mushroom soups and will be collecting recipes for ever I think!! Oh, but I got a hiccups, need to limit the heat.