16Ingredients
310Calories
45Minutes

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 onion (large, coarsely chopped)
  • 3 stalks celery (coarsely chopped)
  • 5 cloves garlic (chopped)
  • 2 russet potatoes (large, peeled and cubed)
  • 8 cups chicken broth
  • 1 pound brussels sprouts (trimmed and halved)
  • 2 broccoli (large, crowns, coarsely chopped)
  • 1 bunch curly green kale (stems removed, coarsely chopped, approximately four cups tightly packed)
  • 9 ounces baby spinach
  • 1/2 cup heavy cream
  • salt
  • freshly ground black pepper
  • cream
  • yogurt
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NutritionView more

310Calories
Sodium13%DV310mg
Fat26%DV17g
Protein29%DV15g
Carbs11%DV33g
Fiber32%DV8g

PER SERVING *

Calories310Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat7g35%
Trans Fat
Cholesterol35mg12%
Sodium310mg13%
Potassium1410mg40%
Protein15g29%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber8g32%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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