Cream of Coriander Soup

La Cocina de Babel
Reviews(1)
Cream of Coriander Soup
7
5
340
20

Description

Hot summer evenings call for a refreshing meal. This cream of coriander soup is light, fresh and best served cold. Made from a combination of fresh coriander, cream cheese, chicken stock, and spices, this soup is easily whipped together in a blender. Refrigerate this Cream of Coriander Soup until you are ready to serve. A perfectly refreshing starter on a hot evening. This recipe is gluten free and can be made vegetarian by substituting vegetable stock for the chicken stock.

Ingredients

50 grams coriander
300 grams Philadelphia Cream Cheese (or any soft cheese)
800 milliliters chicken stock
black pepper
salt

Directions

1Roughly chop the coriander and place in a food blender.
2Add the soft cheese and 200 milliliters of stock, and blend until smooth.
3Gradually add the remaining stock while the blender is in use.
4Season to taste and store in the refrigerator until ready to serve.
5Should be be served very cold.
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NutritionView more

340Calories
Sodium30%DV730mg
Fat43%DV28g
Protein22%DV11g
Carbs4%DV13g
Fiber4%DV1g

PER SERVING *

Calories340Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat14g70%
Trans Fat
Cholesterol90mg30%
Sodium730mg30%
Potassium410mg12%
Protein11g22%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.