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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups vegetable broth
- 5 cups steamed cauliflower (1 large head)
- 1/4 cup blanched slivered almonds
- 3/4 tsp. salt (natural, plus more to taste)
- 1/2 tsp. yellow curry powder (plus more to taste)
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
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Directions
- Place all of the ingredients into the blender jar of the KitchenAid® Power Plus® Blender. Secure the lid and set the blender to the Adapti-Blendâ Soup program. Blend until the machine turns itself off. Alternatively, blend for about 5 minutes, starting on speed 1 and gradually increasing to speed 10.
- Soup will come out of the Blender hot. Season with salt to taste, and garnish with finely chopped parsley or chives. Serve with crusty bread or a scoop of cooked grains.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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