Cream of Cauliflower Soup

MAMA LOTTIES
9Ingredients
50Minutes
210Calories

Ingredients
US|METRIC

  • 1 cauliflower (small)
  • 1 onion
  • 1 courgette (small)
  • 1 potato
  • 2 cloves garlic
  • vegetable stock
  • butter
  • olive oil
  • milk

NutritionView more

210Calories
Sodium35% DV840mg
Fat17% DV11g
Protein10% DV5g
Carbs7% DV22g
Fiber20% DV5g
Calories210Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat
Cholesterol15mg5%
Sodium840mg35%
Potassium840mg24%
Protein5g10%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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