Ingredients

  • 2 tablespoons butter
  • 3/4 cup red bell pepper (finely chopped)
  • 1/2 cup sweet onion (finely chopped)
  • 1 clove garlic (minced)
  • 2 teaspoons cajun seasoning
  • 5 dashes Tabasco Sauce
  • 1/2 pound crawfish (frozen, tails, defrosted and drained of liquid)
  • 8 ounces cream cheese (softened)
  • 1/4 cup grated parmesan cheese
  • 3 green onions (sliced)
  • 4 pickled okra (thinly sliced)
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NutritionView more

170Calories
Sodium8%DV180mg
Fat22%DV14g
Protein16%DV8g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories170Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat8g40%
Trans Fat
Cholesterol70mg23%
Sodium180mg8%
Potassium170mg5%
Protein8g16%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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