Ingredients

  • 1 tablespoon butter
  • 3/4 cup sweet onion (diced)
  • 2 cloves garlic (chopped)
  • 1/2 cup green bell pepper (diced)
  • 1/4 cup celery (diced)
  • 10 1/2 ounces condensed cream of mushroom soup
  • 1/2 cup condensed cream of celery soup
  • 1 cup water
  • 1 teaspoon paprika
  • 1/2 teaspoon mustard seed (ground)
  • 1/2 teaspoon worcestershire sauce
  • 1/2 teaspoon cayenne pepper (or to taste)
  • salt (to taste)
  • 1/2 pound crawfish (peeled)
  • 3 tablespoons green onions (sliced)
  • 2 tablespoons fresh parsley (chopped)
  • 3 cups cooked rice
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NutritionView more

110Calories
Sodium27%DV640mg
Fat9%DV6g
Protein14%DV7g
Carbs3%DV8g
Fiber4%DV<1g

PER SERVING *

Calories110Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol50mg17%
Sodium640mg27%
Potassium230mg7%
Protein7g14%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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