13Ingredients
290Calories
40Minutes

Ingredients

  • 2 tablespoons butter
  • 1/2 cup green bell pepper (diced)
  • 1/2 cup diced celery
  • 1 cup yellow onion (diced sweet)
  • 1 pound crawfish (cooked, tail meat)
  • 2 cloves garlic (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 2 cups rice (long-grain, cooked according to package directions)
  • 3/4 cup seafood stock
  • 1 teaspoon fresh lemon juice
  • fresh parsley (Garnish: chopped)
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NutritionView more

290Calories
Sodium33%DV790mg
Fat11%DV7g
Protein41%DV21g
Carbs11%DV33g
Fiber8%DV2g

PER SERVING *

Calories290Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3.5g18%
Trans Fat
Cholesterol135mg45%
Sodium790mg33%
Potassium550mg16%
Protein21g41%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Melanie B. 9 Sep 2017
Just too plain. Even added tomato paste to bump up the flavor but only helped a little