Cranberry, Walnut, and Chia Seed Spinach Salad with Lemon Balsamic Dressing Recipe | Yummly
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Cranberry, Walnut, and Chia Seed Spinach Salad with Lemon Balsamic Dressing

DON'T MISS DAIRY
8Ingredients
15Minutes
400Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 2 cups spinach (washed and drained)
  • 1/4 cup walnut pieces
  • 1/4 cranberries (cub dried, sweetened)
  • 1 tablespoon chia seeds
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon nutritional yeast
  • 1 tablespoon lemon infused olive oil
  • 1 tablespoon fruit (infused balsamic vinegar)
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    NutritionView More

    400Calories
    Sodium2% DV50mg
    Fat58% DV38g
    Protein18% DV9g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories400Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A110%
    Vitamin C30%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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