Cranberry & Apple-Stuffed Pork Roast

Sobeys
18Ingredients
380Calories
105Minutes

Ingredients

  • 1/4 cup pancetta (or bacon, finely chopped 60 mL)
  • 1 cinnamon stick ( small)
  • 1/4 cup red onion (finely chopped, 60 mL 60 mL)
  • cloves garlic (unchecked2 large, minced 15 mL)
  • 1/4 cup pecan (pieces, 60 mL 60 mL)
  • 2 teaspoons fresh ginger ( grated, 10 mL)
  • 2 tablespoons chicken stock (or water 30 mL)
  • 1 cup gala apples (peeled and cut in 1/4", 5 mm dice 250 mL)
  • 1/2 cup cranberries (fresh or frozen 125 mL)
  • 1/4 cup dried cranberries ( 60 mL)
  • 1/4 cup dried figs (finely diced 60 mL)
  • 2 tablespoons dijon mustard ( grainy, divided 30 mL)
  • 2 tablespoons maple syrup (divided 30 mL)
  • 1 1/2 teaspoons pepper (divided 7.5 mL)
  • 1/2 teaspoon salt ( 2.5 mL)
  • 3 pounds boneless pork loin
  • 1.4 kilograms roast
  • 1 tablespoon olive oil ( 15 mL)
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NutritionView more

380Calories
Sodium12%DV280mg
Fat29%DV19g
Protein75%DV38g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories380Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat4g20%
Trans Fat
Cholesterol110mg37%
Sodium280mg12%
Potassium740mg21%
Protein38g75%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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