11
640
25

Ingredients

  • 1/2 cup almond butter (or any kind of nut butter)
  • 1/3 cup honey
  • 1 cup rolled oats
  • 1 teaspoon vanilla
  • 1 pinch salt (if needed or using no added salt nut butter)
  • 6 tablespoons pumpkin purée (100%)
  • 2 teaspoons pumpkin pie spice
  • 1/2 cup ground flax (optional, could use another dry ingredient, wheat/oat/germ bran, other nuts/seeds)
  • 1 cup dried cranberries
  • 1/2 cup pumpkin seeds
  • rolls

Directions

  1. Mix together the nut butter, honey, vanilla, salt (if using) and pumpkin puree in a large bowl and stir to combine. If yours is difficult to combine, you can microwave for a few seconds, although I didn't need to do this. I'm guessing if you refrigerate your nut butter, it may be best to leave it at room temperature before measuring and mixing.
  2. Add remaining ingredients and mix to combine. It's optional to let it sit in the refrigerator for about 30 min before rolling into balls, although I didn't need to do this either. Add additional mix-ins if your mixture seems to be too sticky or not at the right consistency you'd like.
  3. Roll out the mixture into about 20-24 balls and roll into pumpkin seeds if desired.
  4. Store them in an airtight container in the fridge or freezer for a quick and healthy snack!
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NutritionView more

640Calories
Sodium8%DV190mg
Fat58%DV38g
Protein37%DV19g
Carbs23%DV70g
Fiber60%DV15g

PER SERVING *

Calories640Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium540mg15%
Protein19g37%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber15g60%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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