20
360
70

Ingredients

  • 5 cups low sodium vegetable broth
  • 2 cups quinoa (rainbow or white)
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 1/2 loaf gluten (free bread)
  • olive oil (to coat)
  • salt
  • pepper
  • 3/4 cup pecans
  • 2 tablespoons coconut sugar
  • 3 tablespoons coconut oil (or grapeseed oil)
  • 1 onions (large, finely chopped)
  • 5 stalks celery (finely chopped)
  • 1 clove garlic (finely chopped)
  • 2 tablespoons sage
  • 2 teaspoons thyme
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 cup fresh cranberries
  • 1/4 teaspoon water
Read Directions

NutritionView more

360Calories
Sodium45%DV1080mg
Fat31%DV20g
Protein16%DV8g
Carbs13%DV38g
Fiber28%DV7g

PER SERVING *

Calories360Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium1080mg45%
Potassium460mg13%
Protein8g16%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber7g28%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.