Cranberry Chia Seed Jam Recipe | Yummly

Cranberry Chia Seed Jam

EMBRACING HOMEMAKING
3Ingredients
15Minutes
250Calories
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Ingredients

US|METRIC
  • 3 cups fresh cranberries
  • 3/4 cup maple syrup
  • 1/4 cup chia seeds
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    NutritionView More

    250Calories
    Sodium0% DV10mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs17% DV52g
    Fiber20% DV5g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium230mg7%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber5g20%
    Sugars39g78%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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