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Description
These cranberry balsamic glazed pork medallions are the perfect way to give back to your loved ones this season.
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. pork tenderloin
- salt
- pepper
- 2 tsp. olive oil
- 1 cup cranberry juice
- 1/4 cup balsamic vinegar
- 2 Tbsp. soy sauce
- 1/2 cup brown sugar
- 2 Tbsp. cornstarch
- 1 clove garlic (minced)
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Directions
- Slice the pork tenderloin into 1 inch medallions. Season with salt and pepper. Preheat oil in a large skillet over medium-high heat.
- In a medium saucepan, whisk together the cranberry juice, balsamic vinegar, soy sauce, brown sugar, cornstarch and garlic. Bring to a boil over medium-high heat, stirring frequently, until sauce thickens. Set aside and keep warm.
- Add the pork medallions to the skillet and cook, turning once, for 2 to 3 minutes per side, or until the internal temperature reaches between 145 degrees F. (medium rare) to 160 degrees F. (medium). Remove the pork to a serving platter. Spoon the glaze over the pork and serve.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol110mg37% |
Sodium740mg31% |
Potassium810mg23% |
Protein37g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber<1g3% |
Sugars28g |
Vitamin A2% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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