Cranberry Balsamic Glazed Pork Medallions

Pork
Cranberry Balsamic Glazed Pork Medallions
2
10
360
3

Description

These cranberry balsamic glazed pork medallions are the perfect way to give back to your loved ones this season.

Ingredients

  • 1 1/2 pounds pork tenderloin
  • salt
  • pepper
  • 2 teaspoons olive oil
  • 1 cup cranberry juice
  • 1/4 cup balsamic vinegar
  • 2 tablespoons soy sauce
  • 1/2 cup brown sugar
  • 2 tablespoons corn starch
  • 1 clove garlic (minced)

Directions

  1. 1Slice the pork tenderloin into 1 inch medallions. Season with salt and pepper. Preheat oil in a large skillet over medium-high heat.
  2. 2 In a medium saucepan, whisk together the cranberry juice, balsamic vinegar, soy sauce, brown sugar, cornstarch and garlic. Bring to a boil over medium-high heat, stirring frequently, until sauce thickens. Set aside and keep warm.
  3. 3 Add the pork medallions to the skillet and cook, turning once, for 2 to 3 minutes per side, or until the internal temperature reaches between 145 degrees F. (medium rare) to 160 degrees F. (medium). Remove the pork to a serving platter. Spoon the glaze over the pork and serve.
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NutritionView more

360Calories
Sodium31%DV740mg
Fat14%DV9g
Protein73%DV37g
Carbs11%DV34g
Fiber3%DV<1g

PER SERVING *

Calories360Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol110mg37%
Sodium740mg31%
Potassium810mg23%
Protein37g73%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber<1g3%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.