Cranberry Apple Spinach Smoothie Recipe | Yummly

Cranberry Apple Spinach Smoothie

BLENDER HAPPY
7Ingredients
5Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup fresh cranberries
  • 1 apple (red gala or delicious, skin on)
  • 1 frozen banana
  • 1 handful baby spinach (fresh or frozen)
  • 1/2 cup cranberry juice
  • 1/2 cup water
  • 2 dates (optional)
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    NutritionView More

    350Calories
    Sodium1% DV25mg
    Protein4% DV2g
    Carbs30% DV91g
    Fiber52% DV13g
    Calories350Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium980mg28%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber13g52%
    Sugars61g122%
    Vitamin A35%
    Vitamin C80%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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