9
480
65

Ingredients

  • 1 1/2 pounds fresh salmon
  • 1/2 cup white wine
  • 1/4 cup worchestershire
  • 1 cup low sodium chicken broth
  • 1/4 teaspoon salt
  • 1 yellow onion
  • 2 tablespoons freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 4 cups fresh spinach
Read Directions

NutritionView more

480Calories
Sodium19%DV460mg
Fat45%DV29g
Protein71%DV36g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories480Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat6g30%
Trans Fat
Cholesterol95mg32%
Sodium460mg19%
Potassium1040mg30%
Protein36g71%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Marinade Salmon RecipeMarinade Salmon Recipe
Marinade Salmon Recipe
Grilled Salmon with Honey-Soy Marinade RecipeGrilled Salmon with Honey-Soy Marinade Recipe
Grilled Salmon with Honey-Soy Marinade Recipe
Grilled Salmon with Cucumber Dill Sauce RecipeGrilled Salmon with Cucumber Dill Sauce Recipe
Grilled Salmon with Cucumber Dill Sauce Recipe
Smoked Salmon Linguine with Lemon Cream Sauce RecipeSmoked Salmon Linguine with Lemon Cream Sauce Recipe
Smoked Salmon Linguine with Lemon Cream Sauce Recipe
Salmon with Miso Marinade RecipeSalmon with Miso Marinade Recipe
Salmon with Miso Marinade Recipe
Thai Salmon RecipeThai Salmon Recipe
Thai Salmon Recipe
Teriyaki King Salmon with Tri-Color Quinoa RecipeTeriyaki King Salmon with Tri-Color Quinoa Recipe
Teriyaki King Salmon with Tri-Color Quinoa Recipe
Grilled Salmon RecipeGrilled Salmon Recipe
Grilled Salmon Recipe
Sweet Soy and Brown Sugar Glazed Salmon with Sesame Green Beans RecipeSweet Soy and Brown Sugar Glazed Salmon with Sesame Green Beans Recipe
Sweet Soy and Brown Sugar Glazed Salmon with Sesame Green Beans Recipe
Rosemary Salmon RecipeRosemary Salmon Recipe
Rosemary Salmon Recipe
Honey-Teriyaki Salmon RecipeHoney-Teriyaki Salmon Recipe
Honey-Teriyaki Salmon Recipe
Citrus-Glazed Asparagus RecipeCitrus-Glazed Asparagus Recipe
Citrus-Glazed Asparagus Recipe
The Best Salmon Marinade RecipeThe Best Salmon Marinade Recipe
The Best Salmon Marinade Recipe
Orange Honey Seared Salmon RecipeOrange Honey Seared Salmon Recipe
Orange Honey Seared Salmon Recipe
Garlic and Herb Salmon Marinade RecipeGarlic and Herb Salmon Marinade Recipe
Garlic and Herb Salmon Marinade Recipe
Teriyaki Mushroom Sauce with Grilled Salmon RecipeTeriyaki Mushroom Sauce with Grilled Salmon Recipe
Teriyaki Mushroom Sauce with Grilled Salmon Recipe
Orange Salmon RecipeOrange Salmon Recipe
Orange Salmon Recipe
Pepper-Crusted Salmon with Wasabi Dipping Sauce RecipePepper-Crusted Salmon with Wasabi Dipping Sauce Recipe
Pepper-Crusted Salmon with Wasabi Dipping Sauce Recipe
Asian Salmon in Foil RecipeAsian Salmon in Foil Recipe
Asian Salmon in Foil Recipe
Firecracker Baked Salmon RecipeFirecracker Baked Salmon Recipe
Firecracker Baked Salmon Recipe
Awesome Salmon Marinade RecipeAwesome Salmon Marinade Recipe
Awesome Salmon Marinade Recipe
Easy Thai Marinade RecipeEasy Thai Marinade Recipe
Easy Thai Marinade Recipe
Salmon in Your Favorite Marinade RecipeSalmon in Your Favorite Marinade Recipe
Salmon in Your Favorite Marinade Recipe
5-Ingredient Pesto Salmon Recipe5-Ingredient Pesto Salmon Recipe
5-Ingredient Pesto Salmon Recipe
Soy Peppered Salmon RecipeSoy Peppered Salmon Recipe
Soy Peppered Salmon Recipe
7-Day Meal Prep for Weight Loss Recipe7-Day Meal Prep for Weight Loss Recipe
7-Day Meal Prep for Weight Loss Recipe
Broiled Wild Salmon with Apple Cherry Chutney and My Trip to Harry and David RecipeBroiled Wild Salmon with Apple Cherry Chutney and My Trip to Harry and David Recipe
Broiled Wild Salmon with Apple Cherry Chutney and My Trip to Harry and David Recipe
Roasted Salmon with Balsamic Sauce RecipeRoasted Salmon with Balsamic Sauce Recipe
Roasted Salmon with Balsamic Sauce Recipe
Salmon in Parchment Paper RecipeSalmon in Parchment Paper Recipe
Salmon in Parchment Paper Recipe
The Best Salmon Marinade RecipeThe Best Salmon Marinade Recipe
The Best Salmon Marinade Recipe