9Ingredients
480Calories
65Minutes

Ingredients

  • 1 1/2 pounds fresh salmon
  • 1/2 cup white wine
  • 1/4 cup worcestershire sauce
  • 1 cup low sodium chicken broth
  • 1/4 teaspoon salt
  • 1 yellow onion
  • 2 tablespoons freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 4 cups fresh spinach
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NutritionView more

480Calories
Sodium19%DV460mg
Fat45%DV29g
Protein71%DV36g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories480Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat6g30%
Trans Fat
Cholesterol95mg32%
Sodium460mg19%
Potassium1040mg30%
Protein36g71%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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