11Ingredients
160Calories
30Minutes

Ingredients

  • 1 crab (large, 2.5-3 lbs whole)
  • 1 1/2 cups chinese celery (cut to 1 inch long pieces, include leaves, or spring onions & cilantro)
  • 2 tablespoons chopped garlic (rough)
  • 1 egg (lightly beaten)
  • 1 tablespoon chile (roasted, in oil, prik pao)
  • 1/2 cup milk (fresh, or coconut milk)
  • 1/4 teaspoon Thai pepper (powder)
  • 2 tablespoons oyster sauce
  • 1 tablespoon curry powder (or a bit more Thai)
  • 3 tablespoons vegetable oil
  • 3/4 cup water
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NutritionView more

160Calories
Sodium15%DV350mg
Fat20%DV13g
Protein10%DV5g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol60mg20%
Sodium350mg15%
Potassium270mg8%
Protein5g10%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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