Ingredients

  • 24 white mushrooms (large)
  • 5 large garlic cloves (minced)
  • 1 bunch parsley (chopped)
  • 12 ounces lump crab meat (can of)
  • 1/2 cup bread ciabatta (cubed stale, italian, french, etc...)
  • 1 tablespoon olive oil
  • 1 teaspoon dill (each of, thyme, and oregano)
  • 1 teaspoon kosher salt
  • 1/4 cup boiling water
  • salt
  • pepper
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NutritionView more

25Calories
Sodium8%DV180mg
Fat1%DV0.5g
Protein6%DV3g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories25Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol10mg3%
Sodium180mg8%
Potassium125mg4%
Protein3g6%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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