Crab with Spicy Tomato Sauce

RecipesPlus
13Ingredients
290Calories
40Minutes

Ingredients

  • 1 onion (roughly chopped)
  • 4 red chili peppers (long, roughly chopped)
  • 2 cloves garlic (roughly chopped)
  • 1/3 cup vegetable oil
  • 2/3 cup tomato sauce
  • 1/3 cup light soy sauce
  • 2 tablespoons fish sauce
  • 1/4 cup brown sugar
  • 2 teaspoons white vinegar
  • 4 soft shell crabs (cleaned, quartered large)
  • 1 large egg (beaten)
  • lime wedges
  • cilantro leaves

Directions

  1. In a small food processor, combine onion, chilli and garlic. Pulse to form a paste. Heat oil in a large wok on medium. Cook paste 8-10 mins, stirring often, until starting to caramelize. Stir in combined sauces, sugar and vinegar. Cook 2-3 mins, to reduce slightly. Add crab and toss well. Stir-fry 8-10 mins, until shell turns red and meat is opaque. Add egg and toss with crab until just set. Serve with cilantro leaves and lime wedges.
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NutritionView more

290Calories
Sodium87%DV2090mg
Fat32%DV21g
Protein10%DV5g
Carbs8%DV23g
Fiber12%DV3g

PER SERVING *

Calories290Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat2g10%
Trans Fat0.5g
Cholesterol55mg18%
Sodium2090mg87%
Potassium310mg9%
Protein5g10%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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