Ingredients

  • 8 ounces cream cheese
  • 3 tablespoons parmigiano reggiano (grated)
  • 1 tablespoon mayonnaise (I use Vegenaise, can't tell the difference)
  • 2 tablespoons milk
  • 1 garlic clove (minced)
  • 1 teaspoon worcestershire sauce
  • 1 tablespoon fresh lemon juice
  • 1/4 pound crabmeat (flaked)
  • 3 ounces bay shrimp (cooked small)
  • 1/2 cup chopped celery
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NutritionView more

290Calories
Sodium18%DV430mg
Fat35%DV23g
Protein29%DV15g
Carbs2%DV5g
Fiber0%DV0g

PER SERVING *

Calories290Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat12g60%
Trans Fat
Cholesterol120mg40%
Sodium430mg18%
Potassium290mg8%
Protein15g29%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber0g0%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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