14
190
50

Ingredients

  • 1 pound lump crab meat
  • 1 tablespoon olive oil
  • 2 tablespoons mayonnaise
  • 3 tablespoons red onion (finely chopped)
  • 1 jalapeno chilies (stemmed and finely chopped)
  • 3 plum tomatoes (cored, seeded, and chopped)
  • 1/4 cup cilantro leaves (lightly packed, chopped)
  • 2 lime (finely grated zest and juice)
  • black pepper
  • salt
  • 8 tostada shells (flat, packaged or homemade)
  • 1 avocado (pitted and thinly sliced)
  • cilantro sprigs
  • 2 lime (quartered)
Read Directions

NutritionView more

190Calories
Sodium15%DV360mg
Fat15%DV10g
Protein24%DV12g
Carbs6%DV18g
Fiber20%DV5g

PER SERVING *

Calories190Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol45mg15%
Sodium360mg15%
Potassium470mg13%
Protein12g24%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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