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Ingredients
US|METRIC
9 SERVINGS
- 8 oz. cream cheese (block of, softened)
- 1 1/2 cups Mexican cheese blend (shreaded, or any cheddar cheese)
- 1/4 cup fresh Parmesan cheese
- 8 oz. crab meat (cans, drained well, or fresh crab meat or imitation krab)
- 1 lemon (or to taste or 1 tsp lemon pepper)
- 1/2 tsp. garlic powder
- 1/2 cup green onion (chopped)
- 1 tsp. Old Bay Seasoning
- 1/4 tsp. fresh ground black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium200mg8% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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