Ingredients

  • 1 pound lump crab meat
  • 1/4 cup red bell pepper (diced)
  • 1/4 cup green bell pepper (diced)
  • 2 green onions (chopped)
  • 1 large egg (lightly beaten)
  • 1/2 cup panko crumbs (plus additional for dredging)
  • 1/4 cup lemon juice (about 2 lemons)
  • 2 tablespoons mayonnaise
  • 2 teaspoons mustard powder
  • 1 teaspoon Old Bay Seasoning
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon worcestershire sauce
  • lemon wedges (for garnish)
  • 1/4 cup mayonnaise
  • 1 teaspoon dijon mustard
  • 1 teaspoon sweet relish
  • 1/4 teaspoon worcestershire sauce
  • 1/4 teaspoon horseradish sauce (prepared)
  • 1 dash hot sauce
  • lemon (Squeeze of)
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NutritionView more

100Calories
Sodium14%DV340mg
Fat6%DV4g
Protein20%DV10g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories100Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol60mg20%
Sodium340mg14%
Potassium220mg6%
Protein10g20%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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