Ingredients

  • 1/3 cup mayonnaise (or salad dressing)
  • 1 large egg
  • 1 1/4 cups bread crumbs (soft, about 2 slices bread)
  • 1 teaspoon ground mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper (cayenne, if desired)
  • 1/8 teaspoon pepper
  • 2 green onions (medium, chopped, 2 tablespoons)
  • 3 cans crabmeat (6 oz each, well drained, cartilage removed and flaked)
  • 1/4 cup plain bread crumbs (Progresso™)
  • 2 tablespoons vegetable oil
Read Directions

NutritionView more

350Calories
Sodium36%DV860mg
Fat26%DV17g
Protein43%DV22g
Carbs9%DV26g
Fiber4%DV1g

PER SERVING *

Calories350Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2g10%
Trans Fat0g
Cholesterol130mg43%
Sodium860mg36%
Potassium400mg11%
Protein22g43%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User