7
440
18

Ingredients

  • 2 tablespoons butter
  • 4 teaspoons flour
  • 1 1/4 cups half-and-half
  • 1/4 cup parmesan cheese (grated)
  • 16 ounces imitation crabmeat (flakes or chunks)
  • 6 ounces fettuccine pasta (cooked and drained)
  • 1 tablespoon fresh parsley (chopped)
Read Directions

NutritionView more

440Calories
Sodium21%DV510mg
Fat28%DV18g
Protein61%DV31g
Carbs12%DV37g
Fiber4%DV1g

PER SERVING *

Calories440Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat10g50%
Trans Fat
Cholesterol135mg45%
Sodium510mg21%
Potassium580mg17%
Protein31g61%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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