7Ingredients
170Calories
15Minutes

Ingredients

  • 8 ounces crab (Louis Kemp®, Delights® Flake Style)
  • 2 flatbreads
  • 1/2 cup Alfredo sauce (jarred)
  • 1 cup mozzarella cheese (shredded)
  • 1 teaspoon italian seasoning
  • 1/4 cup parmesan cheese (shredded)
  • Alfredo sauce (OPTIONAL: additional, for dipping)
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NutritionView more

170Calories
Sodium26%DV630mg
Fat11%DV7g
Protein22%DV11g
Carbs5%DV14g
Fiber3%DV<1g

PER SERVING *

Calories170Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3g15%
Trans Fat
Cholesterol35mg12%
Sodium630mg26%
Potassium160mg5%
Protein11g22%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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